For that reason, if you feel a contraction, stop massaging until the contraction concludes. If you choose to continue massaging afterwards, proceed very carefully and stop completely if your contractions last in excess of one minute or if they come 3 minutes apart. Be prepared for your doctor or midwife to suggest some type of monitoring during you… Read More


Correct expectations and appropriate responses to discomfort are very important. If you have not achieved erections, nocturnal or otherwise in some time it is not uncommon for the blood vessels and penile tissues to have hardened. Blood vessels will shrink and become hard without use and discomfort from breaking up atrophy in the tissues is not to … Read More